Living a healthy life is more than just eating the “right” foods and doing the “right” exercises, especially because these things may look different depending on your culture. Health Psychology is a way of looking at wellness in a whole new way that involves fulfilling the needs of both the mind and body. The faculty coordinator for Antioch’s BA Health Counseling and Psychology, Lynn Dhanak, joins us for a conversation about how understanding health psychology and focusing on strength-based approaches could have a profound impact on how we view wellness in our society.
To learn more about the BA in Health Counseling & Psychology that Lynn teaches in visit our website antioch.edu.
This episode was recorded August 31, 2022 via Riverside.fm and released October 12, 2022.
The Seed Field Podcast is produced by Antioch University.
The Seed Field Podcast’s host is Jasper Nighthawk, and its editor is Lauren Instenes. Special thanks for this episode goes to Sierra Nicole DeBinion, Karen Hamilton and Melinda Garland for their contributions.
To access a full transcript and find more information about this and other episodes, visit theseedfield.org. To get updates and be notified about future episodes, follow Antioch University on Facebook.
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To access a full transcript and find more information about this and other episodes, visit theseedfield.org. To get updates and be notified about future episodes, follow Antioch University on Facebook.
