Description

Podcast Info

• A new podcast episode drops every Monday.
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking here
• Be sure to follow Cordelia on Instagram: @codependentrecovery
• Want to help me make this podcast better?  Take an anonymous survey here.

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WORKBOOK + COMMUNITY + RESOURCES

• Want access to free resources? Click here
• Need help finding a therapist? Click here
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Want to join the community (i.e., community club or book club)? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia earns a commission if you click through and make a purchase.

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CITATIONS FOR QUOTES FROM TODAY'S EPISODE

• The Alchemist by Paulo Coelho 
• Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner, PhD
• The Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhD
• The Language of Letting go by Melody Beattie

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WORKSHEETS

• Worksheets on controlling behaviors
• Worksheets on codependency