Change, crisis, shock. Whether positive or negative it can lead to a significant drain on our resources leaving us feeling vulnerable. I've introduced known shocks and invited the unknown as of late and I discuss my challenges with protecting my time and energy throughout this period.Want to listen to more episodes?
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My intro and outro music are courtesy of Max Maikon and the YouTube
Audio Library. Full credits are as follows:
Track: Equilibrium — Max Maikon [Audio Library Release]
Music provided by Audio Library Plus
Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library
Release
Free Download / Stream: https://alplus.io/equilibrium
