Need to add more "YOU" time into your schedule? Sign up here and take the need Mindful Monday class! Vira will be leading a Mindful Movement flow and take you through an intuitive body meditation. Sometimes self-care can be with a community! We'd love to have you!
Link doesn't work? Try this:
https://calendly.com/suiheartclub/mindful-monday-with-vira-feb-8th
