00:00 - Introduction
02:10 - Dr. Paul Cagle, shoulder surgeon
06:02 - Scenario: lifting heavy buckets in and out of a pickup truck bed
11:32 - Protecting your back muscles
17:27 - Preventative strengthening exercises
21:06 - Most common shoulder injuries that lead to surgery
25:47 - Brushing a pool safely
______________________________
Connect with us!
Realize your full potential.
Watershape University®
Water chemistry questions?
Orenda®
Questions? Comments? Or apply to sponsor the show:
ruleyourpool@gmail.com
Facebook: @ruleyourpool
YouTube: @rule-your-pool
