Description

Reframing stress, having awareness to the causes of stress and your buts, and kicking those buts and stress with Susan and Elizabeth:

• Elizabeth’s own journey to restoration and the discovery of The Stress Antidote.
• Looking outside the classic medical model as a way to deal with stress.
• The many facets of our human condition and being open to different ideas.
• What stress feels like and health issues that can manifest when under stress for a long period.

Key Takeaways:

• Every cell in your body has a stress receptor. Stress affects everything in our bodies.
• Our subconscious beliefs can keep us in a state of stress. It can also allow us to move through those states of stress.
• Stress is related to health. When you can look at the horrible stuff that happened and look at it as beautiful, the stress will all melt away.

"It’s not just what you think with your mind, it’s feeling it. It’s having that feeling that goes along with it. So when you’re feeling that feeling of tranquility, calm, serenity, trust your body is healing itself." —  Dr. Elizabeth Hughes

About Dr. Elizabeth Hughes: Dr. Elizabeth Hughes is a Stanford-trained physician with more than 25 years of clinical experience. After treating thousands of patients with stress-related illness — and having her own life nearly ruined by stress and chronic anxiety — she realized that the conventional medical approach is completely inadequate to treat stress-related conditions. She vowed to find a better solution.

Her quest led her to study non-western systems of health and healing, placebo research, and the emerging sciences of epigenetics and psychoneuroimmunology. In the process she became a registered yoga teacher, a health coach, and practitioner of several energy medicine modalities.

Dr. Hughes has developed The Stress Antidote™ System, a unique process to turn off the body’s harmful stress response. She has helped clients all over the world overcome the root cause of their stress and reverse symptoms of stress-related illness.

Connect with Dr. Elizabeth Hughes:

Facebook:Elizabeth Hughes, MD – The Stress Antidote

Website: ElizabethHughesMD.com

LinkedIn:Elizabeth Hughes MD

FREE Guide to Hidden Cases of Stress: TheStressAntidote.com

Connect with Susan Dascenzi:

Email: kickyourbuts2020@gmail.com

Twitter:@butskick

Facebook:Kick Your Buts

Instagram:@kickyourbuts

Website:KickYourButs.com

Book:See Books Here!

Show:Kick Your Buts

YouTube:Susan Dascenzi

LinkedIn:Susan L. Dascenzi, MSW, LCSW