Description

We can live in a scarcity/fear mindset, or we can live in an abundance mindset with Susan:

• The COVID-19 virus and how it is affecting individuals is new to most of the population.
• What you can do when you find yourself in a state of worry.
• Using this time of self-isolation and social distancing as a time of reflection on your life and yourself.

Key Takeaways:

• What you focus on expands – if we focus on the fear, we will give in to the fear.
• You’re the only one that can make the decisions about what to do for yourself.
• We have gone through things like this before, as a nation and as a global society, and we have always survived.

"We really only have two choices: we can live in a state of fear or we can be cautious and balanced in that fear, in that cautiousness, but not have that fear control us and define us." —  Susan Dascenzi

Connect with Susan Dascenzi:

Email: kickyourbuts2020@gmail.com

Twitter:@butskick

Facebook:Kick Your Buts

Instagram:@kickyourbuts

Website:KickYourButs.com

Book:See Books Here!

Show:Kick Your Buts

YouTube:Susan Dascenzi

LinkedIn:Susan L. Dascenzi, MSW, LCSW