Glenn and I just got back from a high-level mastermind filled with lots of valuable information in regards to health, longevity, and aging. It was amazing to be in the room with experts and people who were committed to this quality of life.
As you may have seen over on my Instagram, my BIG goal for this year is to reach a “G-Lo” bikini bod (inspired by JLo). I’m starting on week 2 of this commitment, and in this episode I want to remind you to be loving and gentle with yourself on the road to transformation!
Tune in for the encouragement to move your life forward in the direction of your dreams (in the most pleasurable way possible).
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