In this episode we cover:
- John of all trades [0:01:52]
- Moving into fitness: distance gives you objectivity [0:03:02]
- The internal impact of bodybuilding [0:06:09]
- Shame: reflecting on an a traumatic childhood [0:09:34]
- Objectivity: confronting himself to protect from being hurt by the past [0:13:28]
- “Roman:” leveraging an alter ego and internal work to push through adversity [0:20:08]
- Does having a target or a goal equate to self-worth... [0:26:43]
- Three things I hate and still do [0:30:02]
- On writing: lower the stakes [0:32:18]
- Skill Stacking and the Utility of Writing [0:36:10]
- Using writing and music as a timestamp on your life [0:40:26]
- What’s a hidden fear that’s inside people that’s not discussed enough? [0:47:50]
- Finding beauty in adversity [0:52:53]
- John’s intention to leave a dent on his universe [0:59:44]
Selected links and books from the episode:
People mentioned:
Where to find John Romaniello:
Other links:
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