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Show Takeaways:
- Discover that veganism is not just about a diet or the food you consume.
- Discern what kind of animal-friendly choices are most healthy, accessible, and safe for you.
- Learn how adding in foods, rather than taking them away, could be a really great approach for you in becoming vegan.
- Uncover your intentions behind whether you are taking out certain foods and why that is what is key in recovering from the diet mentality.
