Gretchen Rubin makes her first appearance on the show how changing your actions can influence how you feel, how our possessions can affect us, and also provides some simple things you can do to lift your mood and boost your happiness.
For more from Gretchen visit gretchenrubin.com. Her podcast, Happier with Gretchen Rubin, is available on iTunes, Spotify, and Stitcher. Her new book, The Four Tendencies, is available on amazon.com or in your local bookstore.
Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
