Description

Telma Sanchez is the Author of Own your Dance book.

She is a bilingual life and high performance coach whose mission is to support those ready to own their time and energy

In this interview:

• How she came about changing her outlook on life and her inspiration for writing her book.
• She discusses on how to take ownership of your life. The first step being awareness and taking a look at other people’s expectations – which expectations align with you and what expectations you need to remove.
• She shares her story of how she took charge of her life.
• She discusses the importance of creating compassion for ourselves.

https://telmasanchez.com/

Telma on Social Media:

https://www.facebook.com/profile.php?id=100069892459029

https://www.instagram.com/telmasmv/

Extra info:

She mentions the 4 Questions Byron Katie  https://thework.com/

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Disclaimer: This podcast is for educational and informational purposes only. It is not medical advice and does not replace care from your doctor, therapist, or other healthcare provider. Please talk to a qualified professional about your specific health needs.

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