Superfoods are all the rage these days—the term newly coined to refer to foods with maximum nutritional benefits. While fairly recent in name, these foods have been consumed ever since. For today’s episode, Bob Gilpatrick and Rollie Culp talk about an ancient superfood known as Spirulina or the blue-green algae. Ancient Aztecs used Spirulina to improve endurance and strength. It also contains amazing antioxidant and nutrient properties. Join this conversation and learn where this superfood came from and why it could be considered the beginning of the Circle of Life.
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