We often hear of collagen in beauty products, helping us maintain healthy skin, hair, and more. But don't we have it already in us? Why do we have to buy when we can tap into our natural collagen? The answer is that it has become hard these days, and, as we age, we start making less of it. In this episode, Bob Gilpatrick and Rollie Culp talk about the changes in the American diet that have caused natural collagen intake to decrease and what we can do to restore the body's natural collagen levels. They dive deep into the different types of collagen, why it is important to our health, and why we need to add it to our daily supplement routine. Tune in to learn why collagen is critical and more!
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