Description

In this episode, we sit down with Matthew Chand — Leadership & Resilience coach and founder of Ignite Momentum — to talk about what it really takes to show up for the moments that matter most in life.

Nearly a decade ago, the loss of his father changed the course of Matt's life. That experience pushed him to learn, firsthand, the skills needed to protect and strengthen both his mental and physical wellbeing. Since then, he's turned that hard-won knowledge into programs that have reached thousands of people — covering wellbeing, resilience, leadership, communication, psychological safety and mental health.

We talk about what he's learned working with everyone from frontline teams to senior leaders and global stakeholders, how burnout really takes hold (and how to catch it early), and why building genuinely strong workplace cultures starts with the individual.

What We Cover

• Matt's personal story — how losing his dad reshaped his approach to life and work
• The gap between knowing you should look after your wellbeing and actually doing it
• What resilience really means (and what it doesn't)
• Lessons from designing wellbeing and leadership programs for thousands of people
• How psychological safety shows up — or doesn't — in high-pressure teams
• Practical tools for reducing burnout risk, for individuals and for leaders
• Why Matt started Ignite Momentum, and the mission behind it

Matt's mission: to help 1 billion people live, lead and work at their best in his lifetime, in honour of his late father.

To find out more about Matthew, Click Here

My website is www.andrewjobling.com.au