In the midst of our COVID-19 crisis, Kim shares Part 1 of a 5-Part series on how to stay healthy while staying at home.
To listen to past Guest Expert Candy Motzek's episode on her 10-minute morning routine, go here: https://metimemidlifepodcast.com/episode121/
To join the Me Time Midlife Community on Facebook, first go here: https://metimemidlifepodcast.com/me-time-midlife-community/