L. Farrah Furtado is Canadian-Portuguese and an international yoga teacher, author of three spiritual best-selling award winning books, award winning filmmaker, world traveler, and founder of Kaohsiung Yoga School in Taiwan and Bend it like Buddha Yoga in Portugal.
Connect with Farrah:
Website: https://portugalyogaretreats.com/instructors/l-farrah-furtado/
Facebook: https://www.facebook.com/Benditlikebuddhayoga/
YouTube Yoga Nidra Meditation: https://www.youtube.com/watch?v=ky6JEVIwH9c&t=2226s
Free 5 Day Fasting & Breath Work Challenge: https://portugalyogaretreats.com/online-5-day-detox-retreat/
To join the Me Time Midlife Community Facebook group, go here.
To book at time to talk with Kim during her Office Hours, go here.
