Description

Happy New Year!

I recently had the honor of being on Gina Farrar’s Feminine Roadmap podcast to talk about self-care.

We talk for nearly an hour about this subject. Here are some of the topics we cover:

• Learning to prioritize your needs
• Building tiny habits of self-care
• Self-care for resiliency and rediscovery in midlife
• Getting to know your own needs
• Yes and No as self-care tools
• My Top 3 self-care strategies

Listen here: https://www.feminineroadmap.com/episode113

Or listen on your Apple Podcasts app (search for Feminine Roadmap to find Episode #113 How to Practice Great Self Care with Kim Acedo)

To book a time to talk with me during my Office Hours, go here: https://kimacedo.youcanbook.me/