Being online can be overwhelming sometimes. There is so much information, so many opinions, so much noise; but does it actually benefit us? Are we more informed? Or have we become more anxious and worried about pleasing everyone?
I hope you enjoy the show!
SOCIAL MEDIA SELF CARE WEBSITES
Is Social Media Stressing You Out? Here Are 9 Self-Care Tips
6 Ways to Practice Self-Care on Social Media
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