Thoughts are constantly swirling around in our un-managed minds, causing mass chaos and we don’t even know it. Have you stopped to notice how powerful your brain is at telling a great story? Its so good that most of the time you fall for it and believe everything your brain tells you. You need to learn to notice and question the stories you think are true, if unchecked, these stories can be painful and hurt your relationships. The stories you tell yourself make a huge difference in your life every day, so lets start shifting them in your favour. Make sure you check out The Danger of a Single Story linked below, its so good!
What we discuss today on The Freedom Moms Podcast:
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I would be honored to be your coach and help you get the changes you want to see in your life. I have come so far, completely turned around my life and my relationships with my children, I know what it takes and how to make it happen. You can use the links below to get more of my content and learn about my monthly program By Design, where I provide monthly training and live coaching to help you build radical connection in your life.
Link to membership: By Design
Find me on the ‘gram: The.Parenting.Coach
My website: coachcrystal.ca
Find Brené Brown’s books: brenebrown.com
Ted talk on the power of story: The Danger of a Single Story
Video about thought dumps: The First Secret Every Mom Should Know
Read more on the blog: 2 posts… Power of Story and Shift Your Story
