Do you find yourself saying yes when you want to say no? Trying to keep the peace and make everyone happy? You might be a people-pleaser too… let’s drop the heavy weight of people-pleasing and teach our children a new way of being. A lot of us were raised in homes where “big” emotions were shunned. If you felt sad, mad, angry… that was a problem. Children should be happy. Children should be seen and not heard. Anything beyond that was just not okay. The problem is that when we view emotions as problems to be solved, we have trouble allowing them, and allowing emotions is a key aspect to a healthy and fulfilling life.
In this episode:
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I would be honored to be your coach and help you get the changes you want to see in your life. I have come so far, completely turned around my life and my relationships with my children, I know what it takes and how to make it happen. You can use the links below to get more of my content and learn about my monthly program By Design, where I provide monthly training and live coaching to help you build radical connection in your life.
Link to membership: By Design
Find me on the ‘gram: The.Parenting.Coach
My website: coachcrystal.ca
Get my free parenting course here: Free Parenting Course
Brené Brown Podcast: Burn Out and How to Complete the Stress Cycle
FMP Episode on the Model: The Model
FMP Episode on emotions: Emotions and How to Feel Them
The sorry plane book: The Sorry Plane
