Description

Are you parenting a child with ADHD, or struggling to parent as an adult with ADHD? Maybe you have been wanting to learn more about ADHD to further support yourself or those around you in a healthy way. You will love this conversation with Kristen Carder today, an ADHD expert, top podcast host, and internationally-recognized life coach for adults with ADHD. 

Kristen’s life’s purpose is to help adults with ADHD accept themselves and move from Point A to Point B. She does this through the I Have ADHD Podcast and her group coaching program, FOCUSED. 

Today you’ll hear: 

• Kristen’s background with ADHD and how it affected her life
• How Kristen noticed a huge gap missing in ADHD education and support years ago, and helped to fill in what was missing 
• The difference between “character flaws” and ADHD symptoms (this is a BIG one!)
• How to support ourselves and those we love (and what signs to look for when it comes to ADHD). 
• Parenting an ADHD child (both the struggles that come with it and how we can do better)

Kristen’s FOCUSED program HERE. 
Connect with Kristen on IG HERE. 

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Join the re-parenting movement, at my next retreat, The Inward Journey: www.coachcrystal.ca/the-retreat

Parent School: Discover your own unique path, with confidence… raising emotionally intelligent children that leave your home knowing that you truly, deeply care for them… that you always have, and you always will. Isn’t that we all want deep down? That is my goal for me, and for you… and for the future generation for children we are raising. To be seen. To be heard. To be valued. To feel loved. To feel supported. To feel known. To welcome them to be themselves- fully and completely. That is The Work. I am here for it. Welcome. 

Join me for the LAST LIVE round of Parent School:

• shame resiliency: how to feel shame and move through it, what triggers us and why, and how to move through heaviness and use it for growth. 
• emotional regulation: what co-regulation is and how to support our children from our energy- not our words (not scripts and mantras, this work is much deeper than that), how to support ourselves and our kids through big emotions.
• the power of our thoughts and beliefs: how to separate who we are from what we think, how to create the exact relationship we want through the power of our mind 
• connection-based parenting: why it’s the way of the future, how to parent in a relationship-first manner, developing deep and lasting connections that last a lifetime.
• 6 modules covering all these topics, and more. 2 group coaching calls to get support in your individual family situations. (add-on available for your partner to join). 

Find all the information HERE.
Contact me via email: crystal@coachcrystal.ca
Audio/text message me on Voxer HERE.