We don’t build muscles, without first breaking them down… and the breaking down feels very uncomfortable. This is the same theme for all growth in life, it’s uncomfortable to break down. It doesn’t feel good to dig inward and notice where our resistance is, but on the other side of resistance is the most magical growth and life that we could imagine.
In this episode:
- growth and resistance, and how they are intrinsically connected (breaking down our muscles)
- where we are feeling resistance in our life, and what’s behind it (some of the BEST journal prompts here for your growth).
- what’s on the other side of resistance (changing my parenting, changing my business and my life)
- where is resistance popping up in small ways? And how can I be more radically honest and vulnerable with myself?
- On being “un-coach-able” and sticking in our concrete box of resistance (the no-growth path)
Resources:
- Join the women’s re-parenting retreat HERE
- Get on the waitlist for Parent School HERE
