Join Anthony Mitchell and guest Kathy Williams, known as *The Sugar Free Girl*, as they tackle the crucial topic of battling diabetes and embracing a sugar-free lifestyle. In this insightful episode, Kathy shares stories and expertise from her acclaimed book, *Oh So Sweet to Live Sugar Free*, offering practical advice and heartfelt encouragement to those looking to reclaim their health. With Anthony guiding the conversation, listeners will learn how sugar impacts the body, discover empowering strategies for reversing diabetes, and find inspiration in Kathy's journey to help others live a healthier, more vibrant life.
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