The I of the Tiger AVAILABLE NOW on Amazon
Tough love is defined as: treating yourself sternly (or what may seem harsh) with the intent of helping yourself in the long run.
When tough love is needed in your life
- When you've reached your limit of dissatisfying results
- When you notice you're feeling sorry for yourself, feeling victimized and not taking responsibility
- When you start to get really clear on what you want in life
What it looks like & how to do it
- Be so real & honest with yourself
- Bring in the numbers & quantify your goals
- Police yourself on choosing the easy, comfortable path
- Play "Would You Rather?" with yourself
- Give yourself trial periods to test out change
