Hours of sleep recommendations
1) https://pubmed.ncbi.nlm.nih.gov/27707447/
SIDS prevention articles
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2824101 rates of SIDS before and after covid 19 pandemic
https://www.jwatch.org/pa201204250000001/2012/04/25/how-risk-factors-sids-have-changed-back-sleep Change in risk factors since Back to Sleep campaign was launched
Cureus 2023 Jun 17;15(6):e40572. doi: 10.7759/cureus.40572. eCollection 2023 Jun. SIDS risk factors and newer strategies to decrease risk
SIDS prevention updated guidelines 2022
Circadian rhythm in kids
1) J Sleep Res. 2015;24(5):510. Epub 2015 Feb 14. sleep disturbance affects academic performance
2) Child Adolesc Psychiatry Clin N Am. 2009 Oct;18(4):813-23. sleep disturbances affects performance and mood
3)Sci Rep. 2022;12(1):10235. Epub 2022 Jun 17. increased discrepancy between weekday and weekend sleep causes more mood disruptions
4) https://pubmed.ncbi.nlm.nih.gov/27775095/- Sci Rep. 2016 Oct 24:6:35812.
doi: 10.1038/srep35812. Estimate of sleep debt recovery
5) Crowley SJ, Acebo C, Carskadon MA. Sleep, circadian rhythms, and delayed phase in
adolescence. Sleep Med. 2007;8:602–12. doi: 10.1016/j.sleep.2006.12.002. [DOI] [PubMed] [Google Scholar]
OSAS: https://publications.aap.org/pediatrics/article/130/3/576/30284/Diagnosis-and-Management-of-Childhood-Obstructive?autologincheck=redirected
Night waking
https://doi.org/10.1016/j.sleep.2020.01.009. Normal for infants to wake at night
https://www.sleepfoundation.org/baby-sleep/sleep-training- discusses different methods to help with night waking
Parasomnias
Singh, S., Kaur, H., Singh, S., & Khawaja, I. (2018). Parasomnias: A comprehensive review. Cureus, 10(12), e3807.https://pubmed.ncbi.nlm.nih.gov/30868021/
Morse, A. M., & Kotagal, S. (2023, October 13). Parasomnias of childhood, including sleepwalking. UpToDate.
https://www.uptodate.com/contents/parasomnias-of-childhood-including-sleepwalking
Dyssomnias
1.American Psychiatric Association. What Are Sleep Disorders? Last updated 8/2020. Accessed 6/19/2023
2. Guilleminault C, Akhtar F. Pediatric sleep-disordered breathing: New evidence on its development. Sleep Med Rev. 2015 Dec. 24:46-56
3. Thorpy MJ, Krieger AC. Delayed diagnosis of narcolepsy: characterization and impact. Sleep Med. 2014 May. 15 (5):502-7
4. Sleep Med. 2024;119:222. Epub 2024 Apr 20. Melatonin use in managing insomnia in children with autism and other neurogenetic disorders - An assessment by the international pediatric sleep association (IPSA).
Cultural differences in sleep
Sleep Med. 2010 Apr;11(4):393-9. doi: 10.1016/j.sleep.2009.11.011. Parental behaviors and sleep outcomes in infants and toddlers: a cross-cultural comparison.
Sleep training: Healthy Sleep Habits, Happy Child, 5th Edition: A New Step-by-Step Guide for a Good Night's Sleep Paperback – August 24, 2021 by Marc Weissbluth M.D. (Author)
Sleeping Through the Night, Revised Edition - by Jodi A Mindell, PHD : all ages
Take Charge of Your Child's Sleep: The All-in-One Resource for Solving Sleep Problems in Kids and Teens Paperback – October 10, 2005 by Judith A. Owens, MD(Author), Jodi A. Mindell, PHD(Author)
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