Three-Part Exercise for Managing Financial Anxiety
1. Fears: List all your fears related to a financial decision.
2. Opportunities: Write down all the positive possibilities that could result from the decision.
3. Strengths: List your strengths and why you are capable of making this decision.
Building Confidence in Financial Decisions
[00:20:54] But the information is out there. And so in many ways, the power has shifted. It's no longer with that one person who holds all the power and the wisdom, but it's in your own fingertips, and it's really about you taking the time to go and find the information.
[00:26:24] This transition, this wave will start to bring money into the light a little bit more, rather than in the dark corners where it's been for so many generations, but bringing it out into the open a little bit more…makes it not so scary of a topic. And it also makes us all feel a little bit less alone in the money worries and the money stresses that we may be experiencing.
[00:30:51] Because a big part of making your investment, your first investment—yeah, it's about the money—but really it's about investing in you, yourself, your own possibilities, your own skill set, your own knowledge, your own wisdom.
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