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Instagram: @carvermathis

Mentions: Sandi Patty, Marion Anderson, CeCe Winans, Andrae Crouch, Audra McDonald, Larnelle Harris

Drink: Starbucks Medicine Ball (KAL suggests 2 pumps of peppermint)

Product: Calm app (meditation/centering) AND Neutrogena Hydro Boost

Listening to/Reading: The Gifts of Imperfection by Brene Brown and Grey’s Anatomy

KAL’s picks for this episode: Coffee Mate Italian Sweet Cream is RIGHT again! Back to it’s good and proper self - thank you Lord, Jesus, AMEN! Brene Brown’s Netflix Special “The Call to Courage”

Thank you to:

Jenna Cook-Garcia with Day Made Designs (podcast artwork)
Tori McClure (music for the podcast - you can find her on Spotify and itunes)
Pod Coach Angela Wade Simpson
Podcast Fairy-Godmother Sue Jolly