Continue learning how select techniques can prevent mental and physical overload causing burnout. Nathalia and Hellen resume last episode's convo talking about outsourcing professional and personal tasks.
Professional Outsourcing: editing/culling, emails, social media, contract and invoice creation, blogging, content management, copywriting, advertising, assistant…
Personal Outsourcing: house tasks, childcare, pet sitters, yard work, tutor…
And how self care can renew your energy to keep working on your dream.
