Description

In this episode we discuss:

• How Andrea Galvao and Atos influenced his life and competition.
• Why he gives so much back to the Jiu-Jitsu community.
• The highest and lowest points in his career.
• An insight into his own self-belief, confidence, focus and management of overwhelm.
• What advice he gives athletes looking to level up their approach to competition.
• What plans he has for 2020 and beyond.

Links and resources:

Josh Hinger  
Instagram  @hingerbjj
Twitter  @hingerbjj

The Matburn Podcast
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Youtube  @thematburnpodcast
 

Access the Hingertine Submission System
BJJ Fanatics
Grapplers Guide

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