Erica Stenz graduated from the University of California, Santa Barbara with degrees in Communications and Exercise and Health Science and Fitness Instruction.
Erica is a Certified Nutrition Coach, a NASM Certified Women's Fitness Specialist, NASM Certified Pre/Post Natal Certified Personal Trainer, and a Lululumon Ambassador. Erica is a Fitness Nutrition Specialist certified by the National Academy of Sports Medicine (NASM), a Women’s Fitness Specialist certified by NASM (which includes pre/post-natal certifications), a Personal Trainer certified by NASM, Spinning/Schwinn, AFAA Group Fitness Instruction, Jillian Michaels BodySHRED, and Les Mills CXWORX. Erica has been honored as “Hottest Trainer 2014” by Racked SF, “Class Crush” Award by Class Pass 2014, and “Trainer of the Month” Award by Sweat Guru 2014.
Erica started her own company WeShred, LLC or also known as “WeShred Collective” in 2021 with her goal of supporting as many people as she can with their health, wellness and fitness goals. WeShred is a virtual program which focuses on breaking down any negative beliefs and building healthier habits along with lessons/presentations and 1:1 coach calls to help our clients reach their specific goals. Since it’s conception in 2022, Erica has serviced over 100 clients in her VIP program, which continues to grow month after month.
Erica now holds monthly events or retreats in the SF area and beyond for her clients and community members so they can experience what WeShred is in a full day of movement, nutrition and mindset.
We discussed:
International Women’s Summit & Wellness Retreat
1 Day LA / Malibu Wellness Day $500 Link: https://bit.ly/RetreatDayPass (https://bit.ly/RetreatDayPass)
3-Day, 4-Day, 5-Day Wellness Retreat Link: https://bit.ly/internationalwomensretreat (https://bit.ly/internationalwomensretreat)
https://linktr.ee/ericastenz
How to Be Balanced, Beautiful and Abundant?
For more information go to…
https://www.rebeccaelizabethwhitman.com/
Https://linktr.ee/rebeccaewhitman
Show me how----->https://balancedbeautifulabundant.com/
Schedule a complimentary coaching call with Rebecca
https://calendly.com/rebeccaelizabethwhitman/breakthrough
Liquid Collagen for aging in reverse
https://modere.io/QwoNYU
Liquid Collagen for fat loss
https://modere.io/CtlaDw
To learn more about Rebecca…
https://www.rebeccaelizabethwhitman.com
Current workshops and retreats
pillar.io/rebeccaewhitman
TO CONNECT WITH REBECCA
https://pillar.io/rebeccaewhitman
HAPPY JUICE
https://www.amare.com/et/kd4k0a/2088608
SKIN TO MIND COLLECTION
https://www.amare.com/et/fckfjn/2088608
TO LEARN MORE ABOUT REBECCA
https://www.rebeccaelizabethwhitman.com/#home
Youtube:
https://www.youtube.com/@rebeccaewhitman
Facebook:
https://www.facebook.com/rebecca.whitman
IG:
https://www.instagram.com/rebeccaewhitman
Website:
rebeccaelizabethwhitman.com
LinkedIN:
https://www.linkedin.com/in/rebeccaewhitman
Tiktok:
https://www.tiktok.com/@magnetic.midlife
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
