Stuff we spoke about:
Sandbags: https://www.urbruteforce.com/collections/brute-force-sandbags-1
Cookbook: https://www.weightwatchers.com/us/shop/kitchen/cookbooks
Home cooking options: Blue apron, hello fresh
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Sponsorship of the podcast by: www.getlupii.com
20% off your first order (code: susanne20)
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For further information:
www.susannemueller.biz
Monday & Wednesday: Podcast
Wednesday: Facebook live with "tips for working from home" 1pm ET
Friday: weekly blog
...and buy the book: Take it from the Ironwoman (as an ebook or paperback)
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Susanne Mueller / www.susannemueller.biz
TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Success
https://www.youtube.com/watch?v=oT_5Er1cLvY
700+ weekly blogs / 500 podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
