Need something to help you mentally prepare for 2023? In this episode, Astrid and Alexis walk through 5 key questions to ask yourself to stimulate reflection, growth, and forecasting for the year ahead.
The 5 questions:
- Describe your current relationship with yourself. Do you feel connected to yourself?
- Describe how you currently process your emotions and feelings. How often do you intentionally hold space for yourself to process and feel?
- What choices were the hardest for you to make this year and why? What choices could you be avoiding right now?
- How did your environment impact your growth this year?
- What was the biggest thing that held you back this year? Why?
We hope this helps kickstart your year to be filled with intention energy!
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//@astridjohanaphoto
//@alexisteichmiller
In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing.
//@inbetween.pod
//@astridjohanaphoto
//@alexisteichmiller
