- Josh’s authentic approach to sharing on social media
- What his embodiment practice looks like and how it was born for him
- Josh breaks down his meditation coaching
- Defining terms:
- Patanjali’s yoga: The Yoga Sutras of Patanjali
- Journey to Power: Baron Baptiste’s style of yoga
- Josh’s online meditation course, he shares his style and approach to teaching
- Meditation as a category/industry
- Josh discusses the challenges and obstacles of a meditation practice
- We unpack the role and responsibility of a teacher, specific to the genre of meditation
- Meditation as a remedy to productivity addiction, undoing false conditioning, and questioning belief systems
- Success as a feeling
- Different yoga styles creating different experiences
- Consistency in a meditation practice as key: being drawn to it as the essence of its consistency
- Josh’s navigation of his personal meditation practice and working with his teacher, Dennis Young
- What it looks like to apply the principles of meditation in your life
- Meditation as the antithesis to a one size fits all approach
Where to find Josh:
Follow Josh on Instagram: @josh.by.nature
mindfulschmidt@gmail.com
joshschmidtcoaching.com
