Are you on 24/7?
Technology and media are dominating our lives like never before. Increasingly, we are feeling like we are drowning under an electronic avalanche of incoming calls, emails, and texts. We are struggling with the effects of this continuous stimulation and should become aware of the impact that “BEING ON 24/7” has on our everyday lives.
In this eposide we touch upon:
12 Signs of Digital Overload
Is Social Media making us Depressed?
5 signs your child may be developing a technology addiction
The Illusion of Perfection
Technology and Driving
Online Dating
How to Live Smart in a Digital World
Book referenced: Unplugged: How to Live Mindfully in a Digital World by Orianna Fielding
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