Beginning once again with the breath, Ally leads us in a simple and powerful exploration of the power of scent. Have your favorite scent on hand or dive in with your imagination.
Footnote: In a strange twist of fate, Ally got sick and lost her sense of smell days after guiding us through this exploration - we hope it will return quickly. For anyone else who has lost their sense of smell due to Covid-19 (or for any other reason), we hope that harnessing your imagination to engage with this exploration offers you an enlivening experience of reconnection.
