Description

To enhance your chances of IVF success, consider the following steps :

• Choose a reputable fertility clinic with a proven track record and expertise that matches your profile. Look into statistics related to age, fertility issues, and previous treatments for a more accurate understanding of your chances.
• Adopt a healthy lifestyle by prioritising a balanced diet, engaging in regular exercise, getting sufficient sleep, and managing stress. Avoid harmful habits like smoking, vaping, excessive caffeine, and alcohol, as they can negatively impact fertility and IVF outcomes.
• Maintain open and honest communication with your fertility specialist. Ask questions and actively participate in the decision-making process to fully understand the treatment plan, medication protocols, and potential risks.
• Undergo comprehensive fertility assessments and tests to identify any underlying factors that may affect IVF success. Address any issues through appropriate treatments or interventions.
• Consider making pre-IVF lifestyle adjustments to optimise your reproductive health, including maintaining a healthy body weight and managing any chronic health conditions.

Keep in mind that IVF success rates can vary based on individual circumstances, but taking proactive steps and consulting with a fertility specialist can improve your chances of success.

Maria, the IVF trainer, is deeply committed to helping women and couples fulfill their dream of starting a family.

Website: Personal Trainer | Fitness Fertility

Instagram: Instagram (@fitness_fertility)‌

This Podcast is a Worth a Listen production

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is essential to always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or read on my website www.fitnessfertility.com. Your health and well-being are paramount, and it is crucial to make informed decisions with the guidance of a healthcare professional.

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.