Many of my episodes include health professionals and or entrepreneuers. On this episode I got to catch up with a friend who does not fall into either of those categories but is an inspiration when it comes to health. The things he does daily are what keeps him on track, prioritizing his health, and allowing him to have a high quality of life. With that being said he also is human. Which means he has those moments where he falls off, doesn't eat well, doesn't work out and that is my favorite part! Because he is REAL! This episode is relatable, helpful, and empowering!
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