What do mental health and Krispy Kreme Donuts have in common?
The answer... Niko Read.
Grab your notebooks and something to write with! This week on "Real is Empowering," I had the honor of interviewing Niko. With a Bachelor's degree in Psychology and Criminal Justice. As well as a Masters in Clinical Mental Health Counseling, and a slight obsession with Krispy Kreme Donuts (to hear the funniest Krispy Kreme Donut story ever, listen until the end). Niko knows the importance of mental health. His education combined with his advice and personality, will propel you on your own mental health journey. This episode will give you practical and tactical tools on how to create your own healthy and balanced lifestyle. Remember, real is empowering.
