Key Takeaways:
• Relaxation is the presence that has the ability to expand your awareness in every moment.
• If you're in judgement, you're not functioning from relaxation.
• In relaxation, you are needless and you're able to receive what works for you in every moment.
Resources:
• The Boy, The Mole, The Fox and the Horse Book by Charles Mackesy
• More with Simone Milasas
• More with Katarina Wallentin
