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And just in time for Christmas grab her The Body Deck - 77 Affirmations: 

The Body Deck - 77 Affirmation Cards - Body Positive Affirmations for Mindfulness and Self Love - Self Care - Motivational Quotes

https://www.etsy.com/listing/1349481091/the-body-deck-77-affirmation-cards-body

Connect wiith Gabby all her links :-

Website:  https://embodiedartboudoir.com/

Instagram:  https://www.instagram.com/embodiedartboudoir/

Facebook Page: https://www.facebook.com/embodiedartboudoir/

Confident Posing Guide: https://view.flodesk.com/pages/630050670e625a4a90535361

Thank you for listening..  I am your host Michelle Hayes. 

There is still time to register for the "lose 30lbs 30 days" weight loss challenge. You can jumpstart your weight loss and health goals with this comprehensive 30 day weight loss challenge. 

We are nearing the end of the year. Set health and weight loss goals for 2023 with clarity.

Now is the time to make this the last year for you to resolve to lose weight and follow through on your resolution. 

Book your session here to get started 

http://bit.ly/3Vi3PB5

Host  Contact Information

Name Michelle Hayes

Host contact number 4102126818

Email coach@wealthymichellecoach.com

Facebook: www.facebook.com/michelle.coach2031

Instagram: www.instagram.com/micheller_hayes

Facebook group: https://www.facebook.com/groups/herrisebreakthrougheffect/

 

Some of my Favorite Health Supplements 

Check these out 

Collagen :https://modere.co/3Ihk2Ax

 

For Vitamins and Pure Seed nutrition

https://seednutrition.com/Healthyisageless/products/?countrycode=US

FREE MASTERCLASS: The 3-Step System to Lose 20+ Pounds After 40

Tired of your body fighting your weight loss efforts? In this free masterclass, discover:

✓ Why eating less and exercising more actually triggers "metabolic rebellion" after 40 

✓ The stress-sleep-fat connection that's sabotaging your results 

✓ Why counting calories makes you GAIN weight (and what to do instead) ✓ Actionable tips you can use tonight to start seeing results

BONUS: Claim your FREE 45-minute Breakthrough Audit (valued at $200) where Michelle personally creates a custom plan for your specific situation.

👉 Watch Now: https://michellerhayes.com/michellesorganicmasterclass-736889

As a nutrition and women's fitness coach, nurse, and someone who has lost 120 lbs in my 40s and successfully maintained that weight loss, I am passionate about helping women over 40 achieve their weight loss goals, transform their bodies, and boost their confidence.

I understand that weight loss can be particularly challenging for women over 40 due to hormonal changes, menopause, and stress. However, it is not impossible! With the right strategies, you can reach your weight loss goals and transform your life.

That’s why I created my MMR program, specifically designed for women like you. I want to share my knowledge and experience so that you can reach your full potential.

If you are a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

Are you ready to:

- Lose weight without gimmicks?

- Finally achieve the body you desire?

- Enjoy food again without guilt?

- Fit into your clothes and feel great?

- Feel confident in your life and relationships?

If so, I encourage you to book a call with me as soon as possible.

Connect with me on social media:

- Facebook: www.facebook.com/michellehayesrn

- Instagram: www.instagram.com/nursemichellehayes

Thank you for listening to the podcast! Please subscribe and leave a review!

Your Host, 

Michelle Hayes