And just in time for Christmas grab her The Body Deck - 77 Affirmations:
The Body Deck - 77 Affirmation Cards - Body Positive Affirmations for Mindfulness and Self Love - Self Care - Motivational Quotes
https://www.etsy.com/listing/1349481091/the-body-deck-77-affirmation-cards-body
Connect wiith Gabby all her links :-
Website: https://embodiedartboudoir.com/
Instagram: https://www.instagram.com/embodiedartboudoir/
Facebook Page: https://www.facebook.com/embodiedartboudoir/
Confident Posing Guide: https://view.flodesk.com/pages/630050670e625a4a90535361
Thank you for listening.. I am your host Michelle Hayes.
There is still time to register for the "lose 30lbs 30 days" weight loss challenge. You can jumpstart your weight loss and health goals with this comprehensive 30 day weight loss challenge.
We are nearing the end of the year. Set health and weight loss goals for 2023 with clarity.
Now is the time to make this the last year for you to resolve to lose weight and follow through on your resolution.
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Host Contact Information
Name Michelle Hayes
Host contact number 4102126818
Email coach@wealthymichellecoach.com
Facebook: www.facebook.com/michelle.coach2031
Instagram: www.instagram.com/micheller_hayes
Facebook group: https://www.facebook.com/groups/herrisebreakthrougheffect/
Some of my Favorite Health Supplements
Check these out
Collagen :https://modere.co/3Ihk2Ax
For Vitamins and Pure Seed nutrition
https://seednutrition.com/Healthyisageless/products/?countrycode=US
FREE MASTERCLASS: The 3-Step System to Lose 20+ Pounds After 40
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As a nutrition and women's fitness coach, nurse, and someone who has lost 120 lbs in my 40s and successfully maintained that weight loss, I am passionate about helping women over 40 achieve their weight loss goals, transform their bodies, and boost their confidence.
I understand that weight loss can be particularly challenging for women over 40 due to hormonal changes, menopause, and stress. However, it is not impossible! With the right strategies, you can reach your weight loss goals and transform your life.
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Connect with me on social media:
- Facebook: www.facebook.com/michellehayesrn
- Instagram: www.instagram.com/nursemichellehayes
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Your Host,
Michelle Hayes