The mission of this podcast is to highlight the beauty and diversity of God’s Church – both in Chattanooga and the Church at large.
This episode’s spiritual discipline is the Examen – but don’t worry, this isn’t a test! It’s an ancient practice combining prayer, thankfulness, and reflection. As they walk through the steps of the Examen, Adam and Micki Ann discuss the importance of reflective practices.
In simplest terms, the Examen is the process of prayerfully reflecting on your day. As you go over the events, feelings, and conversations that happened, invite God to highlight moments to you, offering thanks and asking forgiveness as needed. Part of what makes this practice unique is the focus on feelings. As Micki Ann explains, God speaks to us through our hearts, so knowing ourselves better is helpful in growing closer to God.
Listen in to this episode to hear Micki Ann’s thoughts about getting to live your day twice and why the Examen is so valuable.
About Adam Whitescarver
Adam is passionate about seeing God’s people possess vibrant prayer lives to help them make a difference in the sphere of influence God has given them. In ministry since 2001, Adam enjoys his family, teaching, singing, and reading a myriad of subjects. He and his wife, Stephanie, live in North GA with their four children.
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