Description

This week, Nick and Martin provide an update on what we've been doing and talk about fixed and flexible routines

Nick’s blog post on burnout from 2011:

http://nickswan.net/2011/12/29/thoughts-on-burnout/

Play episode from Zenfounder:

http://zenfounder.com/episodes/episode-10-founders-at-play/

Get on your bike and ride:

http://zenfounder.com/episodes/episode-13-get-on-your-bike-at-go/

Tim Ferriss and Noah Kaga talking nutrition amongst other things:

http://fourhourworkweek.com/2015/05/07/noah-kagan/

Tim Ferriss on suicide:

http://fourhourworkweek.com/2015/05/06/how-to-commit-suicide

• Suicide and poisoning leading cause of death for 20-34 year olds

QNX, real time OS. Example reference hardware:

http://www.ti.com/tool/tmdssk3358

Follow up and feedback:

nick.swan@gmail.com,

martin.judd@joinedupsolutions.com

twitter : @nickswan @martin_judd