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Back to School Tips for Parents: 5 Ways to Manage Stress

Back to school can be overwhelming. Let’s try using the same strategies at home that help us succeed during big presentations, people development and uncertainty of change.

Managing our worries sets an example for our kids and our employees. Try reframing the problem and negotiating during difficult conversations. Letting the other person win in small ways leads to cooperation when you need it. Cultivate a network and ask for help. Be open about the stress so others are kind and generous. And be relatable, admitting what triggers your stress can create a feeling of “we’re in this together” and allow for better problem solving and improved trust.