Soul Searching with Michelle Gnida: Seize the Moments
Our guest this week inspires us to kick off the New Year by taking action on our dreams.
For 5 years she’d been dreaming about launching a blog to share stories and insights from clients. Soul Searching over the pandemic gave her courage. “I realized that (professor) from decades ago was still in my head getting in my way. I thought: it’s not going to be perfect, I’m not a professional writer, and right now people need these (uplifting) things! I just decided to go for it and put it out there. I was shocked by the number of people who responded positively.”
She also offers insight to overcome polarization: “When we’re grateful, we’re less likely to have hatred towards others who think differently. It boosts oxytocin and increases our happiness set point.”
She shares her favorite #DaleCarnegie principle “become genuinely interested in people” and how that helped her as a parent to coach her son to improve relationships.
Her practical wisdom: “Seize the moments. Enjoy the little things.”
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