1:55 – Local restaurants & sourcing of local ingredients
4:10 – Farm to table, artisan and other industry terminology
7:03 – What inspires chefs to get into the industry
9:00 – Chef lifestyle
12:20 – Locally sourced ingredients, what to look for
15:35 – Chef Mary Kastman joins the show
15:53 – What sparked Chef Mary’s interest in foodservice
20:35 – Expectations after culinary school
22:28 – Being a woman in foodservice
25:03 – Finding balance
28:51 – The path to Viroqua
33:11 – Chef Mary talks about “localism” & leadership
45:00 – Favorite dishes & failures
49:10 – Inspirational quote
