Welcome to the Balanced FI Podcast, episode 8! Thank you so much for listening in!
This episode is about 5 free ways to be content and ways to put them into practice in your life:
Living, and spending, intentionally as a habit starts with small changes to your life. Taking a walk each day, removing one obligation from your schedule, or striving for an optimistic outlook will all help you live happier.
When you’re happy & content, you’re also less likely to spend as a form of therapy, so you’ll even save money!
Resources:
Read: 5 Free Ways to Be Content
Read: 3 Simple Gratitude Prompts for Your Holiday Season
*link to other products if applicable*
Sources:
Zen Habits: The Little Guide to Contentendedness
