As you know this year was a s**t show inside of a dumpster fire. If you're like me you may think that just because the clock strikes 12 the world will magically reboot. But the reality is things don't just shift because we wish it. We have to put things into action. In this episode of Dirty 30 Live, find out about the #1 exercise that has me living into a happy future for 2021.
What You’ll Learn from this Episode:
• Storytime: The mayhem in the shower
• Find ways to pause and Find ways to take action.
• How trying to find a hobby has me floundering
• The importance of Play and creating space to just think
To connect visit: https://www.moniquebryan.com
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