Are you putting yourself first?
When was the last time you checked your boobs?
Did you know that 1-in-8 women will be diagnosed with breast cancer in their lifetime?
I didn’t...3 short years ago, I was that 1-in-8.
I say that not to scare you, although maybe fear is a good motivator, I say that to you to remind you to put your health first- before the job, the business, even your family. You may be saying, “I don’t have time” or “what if I find something . . I’d rather not know.”
To that, I say - if you think you don’t have time now, there is nothing like an illness to force you to slow down. By then, it is too late.
And as for the fear of finding something... That is real, I get it. AND whether you find something on your own, or are surprised by the news in a doctor’s office months from now the difference is this...
EARLY detection can save your life. It did mine.
Tune in and listen to why I advocate for putting your health first.
If you ever want to experience the #Dirty30Live - in real-time - Follow me on Instagram @moniquebryan_co and Set your alarm to every Monday at 11 AM EST and come get your questions answered live over on the show!
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