Welcome to the 185th episode of the award-winning Diverse Minds podcast. It's International Women's Month. In this episode, I want to focus on this idea of confidence, the over-used term imposter syndrome and what I like to call the "frustration phenomenon".
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In today’s show on the Women in Tech SEO Fest
- About my TEDx talk – The Connection between Culture, Race and Mental Health. [01:20]
- What is confidence? [02:11]
- The meaning of self-esteem. [02:45]
- Why we need to consider systems when we talk about confidence [04.43]
- How women are still primary carers in the UK for older and younger dependents. [05:59].
Quotes connected to the Women in Tech SEO Fest
- Confidence is about having trust in ourselves.
- Self-esteem is how we like and appreciate ourselves.
- When our self-esteem is high, we feel we can take on challenges. When it's low, it feels overwhelming.
- Confidence is so thing that we learn.
- We have to examine who the system favours
Resources on the Women in Tech SEO Fest
Work with me
Have a look at my online work-life balance course on Thinkific. You can access it here: http://bit.ly/DMMHPONC
One hour focused Sessions £150 1-2-1
